What is Health in Motion?
Welcome to Health in Motion
Tons of Free Natural Health & Fitness Articles
Think About This!
Almost 80% will die of a
disease in their lifetime!
Why let false or misguided
information lead youto ill health?
This blog is the internet’s premier health
intelligence site, dedicated to principles of holistic nutrition, fitness and sharing of truth!
1. Read between the lines of the latest breaking health stories.
2. Make sense of fashionable and common nutrition misconceptions.
3. Understand diet structure as it relates to individuals,
with unique genetic needs
4. Discover how to optimize health & weight and live longer.
5. Understand in clear, concise terms, what the latest scientific studies mean to you personally.
6. Learn the latest fitness techniques – linear, functional & bodyweight training, combat fitness and circular training.
Click on the categories links in the right side column to get started!
Well said – Good site and great posts! Will come back.
Ruban
December 7, 2007 at 12:34 pm
I have benefited from Jorg’s fantasticly simple core strength training and the alkaline/acidic food lists. I shop right from that list and so far have not gone wrong except when I skip meals.
It’s true, if you don’t eat your body fights back and not in a nice way.
I have had wonderful comments from many of the people in our workplace that took a back care clinic from Jorg. I have witnessed a revolution! Many of the employees have started on the right path of eating properly just from the handouts given.
Impressive!
Cheryl Tidd
June 12, 2008 at 2:10 am